Great Britain athlete and 2:29 marathon runner, Becky Briggs, knows the importance of good nutrition to help fuel the body for long enduring runs. Whether you're an expert runner chasing your next PB or just getting started, Becky unveils her nutrition advice and supplement plan to reach your running goal.

Nutrition is key to endurance training with protein and carbs being essential for peak performance. Becky has shared some of her favourite recipes that help fuel her body when she's on the road, track or terrain.