Chimichurri Steak

Cooked steak in a pan with sweet potatoes fries, broccolini and chimichurri sauce.

Chimichurri Steak

62g Protein • 76g Fat • 47g Carbs • 1141kcal

Ingredients

1 steak of your choice

Big knob of butter

Handful of curly parsley

2 tbsp of dried oregano

1 small sweet potato

4 cloves of garlic

Few red chillies

4 tbsp of red wine vinegar

½ bunch of rosemary

½ bunch of thyme

½ pack of tender-stem broccoli

1 tbsp of cajun spice

Salt and pepper

Cooking olive oil

1. Get your ingredients together and preheat your oven to 185C.

Potatoes wedges cut on a lined baking tray.

2. Cut the sweet potato into wedges, drizzle with cooking oil, sprinkle with cajun spice and toss. Place skin-side down onto a lined grease-proof paper and place in the oven for 15-20 minutes, until tender and slightly charred around the edges.

3. To make a quick chimichurri sauce add the vinegar, chillies, parsley, oregano, salt and pepper to a blender.

4. Blend until smooth

5. Place a heavy frying pan on high heat and get it smoking hot. Drizzle your steak with a bit of cooking oil and season well with salt and pepper. Sear in a dry pan until brown. Add a knob of butter, foam it and throw in rosemary, thyme and 2 leftover cloves of garlic, let it infuse for a minute before adding the steak back and finishing it off. Add the broccoli to the pan with the steak and let cook.