Smoked Salmon Bagel

Setting your day up right with a high protein, high carb breakfast bagel to give you the energy and fuel your body for longer runs.

Ingredients

1 bagel of your choice
3 slices of smoked salmon

1 cup semi-sundried tomatoes
2 roasted peppers from jar
50g cashew nuts
1 lemon
1/2 avocado
2 garlic cloves
1 tsp dill, parsley or chives
2 cups rocket

1. Here are all your ingredients. Let's make a Smoked Salmon Bagel.

2. Peel the garlic and put the cashew nuts, roasted peppers and sun-dried tomatoes into a blender. Season with salt and pepper.

3. Blend together all the ingredients to make your romesco sauce and put in the refrigerator to chill.

4. Now let's build the bagel.

5. Enjoy!