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Two tortilla wraps topped with prawns, dressing, and tomatoes.

Chipotle Prawn Tacos

A spicy midday meal packed with plenty of carbs for your afternoon workout.

15g Protein • 24g Fat • 45g Carbs • 454kcal

Ingredients

Serves 2 

8 king prawns
4 small tortilla wraps

2 tbsp smoked chipotle sauce
1 avocado
4 tbsp soured cream
1 lime
1 small brown onion
1/2 cucumber
1 cup of cherry tomatoes
1/2 cup of coriander
1 tbsp extra virgin olive oil


Ingredients for prawn tacos laid out on a chopping board.

1. Let's get all the ingredients together. See above for everything you need.
Chopped ingredients for Prawn Tacos in the bowl.

2. First, make the salsa. Dice the cucumber, tomatoes, onion, crush and chop the garlic, roughly chop the coriander, zest and juice the lime.
Chopped ingredients mixed together in a bowl.

3. Add all the ingredients into a mixing bowl, season with salt and pepper, a splash of olive oil and chilli oil if you fancy it.
Tortilla is placed in the pan to heat up.

4. Place a non-stick pan over medium heat, add a splash of oil and toast your tortillas on both sides. Set aside for later.
A pan with chipotle-coated prawns.

5. Add another splash of oil in the same pan and fry the king prawns on both sides until browned. Add the chipotle sauce and reduce down to a glazing coating.
Tortilla stacked with sour cream, chipotle prawns, avocado and tomatoes to make a prawn taco.

6. Time to build your tacos. Spread a bit of sour cream on top of the toasted tortillas. Add the salsa, sliced avocado and top with your chipotle prawns. Enjoy.