TIME TO GET STARTED
Get the gains underway with these personal picks.
Creatine Monohydrate
Ideal fuel for weight-lifting – our hard-hitting formula is scientifically proven to increase physical performance in successive bursts of short-term, high-intensity exercise. Ramp up your reps – simply mix with water or add to your favourite post-workout shake.
• Scientifically proven to increase physical performance
• Essential for all sports and exercise
• Convenient powder form
THE Whey™
This is our tri-blend of the purest whey proteins, specially crafted to deliver the finest nutritionals for promoting muscle growth and mainte
nance. It contains a unique amino acid profile, alongside our own expertly developed blend of enzymes, MyZyme®, which optimise the digestion of these nutrients. Thewhey™ is the choice of champions.
• 25g protein per serving
• Less than 2g carbs and 1g fat
• Choose from six indulgent flavours
Building Muscle Advice
- Here’s What To Eat To Fuel Your WorkoutHere’s what to eat before you hit the gym according to a nutritionist.
- 6 Foods For Your Muscle-Building Meal PlanThis expert nutritionist tells you exactly what you need to build muscle.
- 10 Quick Post-Workout Snacks To Fuel Your MusclesDiscover the perfect on-the-go snacks to fuel your post-workout recovery.