Keto Blend

Our comprehensive blend has been created for an ideal, keto-friendly ratio of macronutrients — with 60% fat, 35% protein and just 5% carbs. Coming in three indulgent flavours, it’s a great way to stay on track with your goals.

• Keto-friendly shake
• 20g protein & 15g fat per serving
• 5g MCT powder per serving
• 60:35:5 macronutrient ratio
• No artificial flavours

Our Keto Blend is a quick & convenient way to make sure you’re staying topped up on key nutrients you need whilst following a ketogenic diet. Tailor-made for a keto-friendly ratio of macronutrients, it provides 15g of fat per serving from a variety of sources, including egg, coconut, and avocado.

Each serving also provides 20g of protein, which is key to preventing muscle loss during ketosis, as protein contributes to muscle growth and maintenance.¹

Plus, we’ve added choline to the blend, which is a powerful diet ingredient that supports the breakdown of fats in the body and keeps your amino acid metabolism working as it should.² Available in three delicious flavours — Strawberry & Vanilla, Chocolate & Caramel, and Coffee Walnut — this shake is a sweet and simple way to satisfy cravings and keep you going between meals.

What is the keto diet?

Ketogenic (keto) is a high fat, low carbohydrate diet. Keto diet requires to reduce your carbohydrate intake to less than 50g a day and consume more fats. This makes your body enter a metabolic state called “ketosis”. In ketosis, your body shifts from using glucose (from carbohydrate) to using ketones (from fats) for energy.

Do I need to be on a keto diet to use “Keto Blend”?

Keto Blend’ has been formulated to provide a tasty, on-the-go solution for people who follow the keto diet. However, you don’t need to be on a keto diet to use it. If, as part of your conventional diet, you want to avoid carbs in favour of fats – keto blend is a great solution!

Why is “Keto Blend” high protein?

Myprotein Keto Blend has been designed to deliver 35% of calories from protein, that’s 20g per serving. Keeping protein high is important to all gym goers even on a keto diet. Some people may worry that too much protein can kick them out of ketosis³, as protein can be converted to glucose (sugar) in the body, in a process called gluconeogenesis. However, studies show that gluconeogenesis is a very stable process that doesn’t increase with extra protein.⁴

Why is sucralose used in ‘Keto Blend’?

"Keto Blend" uses sucralose as this sweetener doesn't add any calories or carbohydrates to the product, and won’t increase your blood sugar level.^4,5

1. Protein contributes to the growth and maintenance of muscle mass.

2. Choline contributes to normal lipid metabolism and normal homocysteine metabolism.

3. https://perfectketo.com/how-too-much-protein-is-bad-for-ketosis/

4. https://pubmed.ncbi.nlm.nih.gov/18561209/

5. https://www.diabetes.co.uk/in-depth/study-review-do-sweeteners-affect-insulin-levels-and-sensitivity-2/

6. https://www.healthline.com/nutrition/artificial-sweeteners-blood-sugar-insulin#section5

When to take Keto Blend? 

Combine two scoops (50g) of Keto Blend with 300ml of cold water in a shaker or blender. Mix and enjoy!

What does Keto Blend work well with? 

This blend is ideal for keeping on top of important nutrients while sticking to a keto diet, but to make sure you’re getting all your essential vitamins try with our Daily Multivitamin tablets. Packed with all the health benefits of seven vitamins, including vitamin A, C, and D, they help to support the immune system and muscle function.3

3. Vitamin D contributes to the normal function of the immune system and normal muscle function.

Important Information

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Not suitable for vegetarians.

Serving Size - 2 Scoops (50g)

Servings Per Container -  10 (500g), 20 (1kg)

ALLERGENS: For allergens, see ingredients in bold

Coffee Walnut: Fat Blend (52%) (Whole Egg Powder, Coconut Oil Powder (Contains Sodium Caseinate (Milk)), MCT Powder (Medium Chain Triglycerides from Coconut Oil), Avocado Oil Powder), Whey Protein Isolate (Milk) [Contains Emulsifiers; Soy Lecithin, Sunflower Lecithin] (30%), Inulin, Natural Flavouring, Apple Extract, Thickener (Xanthan Gum), Choline Bitartrate (0.5%), Sweetener (Sucralose).

Chocolate Caramel: Fat Blend (52%) (Whole Egg Powder, Coconut Oil Powder (Contains Sodium Caseinate (Milk)), MCT Powder (Medium Chain Triglycerides from Coconut Oil), Avocado Oil Powder), Whey Protein Isolate (Milk) [Contains Emulsifiers; Soy Lecithin, Sunflower Lecithin] (30%), Inulin, Natural Flavouring, Fat Reduced Cocoa Powder, Thickener (Xanthan Gum), Choline Bitartrate (0.5%), Sweetener (Sucralose).

Strawberry & Vanilla: Fat Blend (52%) (Whole Egg Powder, Coconut Oil Powder (Contains Sodium Caseinate (Milk)), MCT Powder (Medium Chain Triglycerides from Coconut Oil), Avocado Oil Powder), Whey Protein Isolate (Milk) [Contains Emulsifiers; Soy Lecithin, Sunflower Lecithin] (30%), Inulin, Natural Flavouring, Thickener (Xanthan Gum), Colour (Beetroot Red), Choline Bitartrate (0.5%), Sweetener (Sucralose).