Protein Pancake Mix

Nutritional information may vary depending on flavour.

What is Protein Pancake Mix?

With a blend of high-quality protein from milk, whey, and egg proteins, this pancake mix provides you with both fast- and slow-digesting nutrients — making it the perfect choice for a filling breakfast.

Our Packaging

We’ve gone through an exciting redesign, and as we step into a new era, you’ll see fresh packaging in your orders. Change is a good thing. But change takes time. Especially when you make change responsibly.

Because we don't believe in wasting perfectly good packaging — that would go against our sustainability pledge — you might get a mix of old and new designs inside your orders.

Rest assured, it’s still the same consistently high-quality product, just as you’d expect. If you happen to receive classic packaging, know that your order is helping to reduce waste. And if you receive anything with a fresh look, you’re one of the first, and we'd love to hear what you think.

Thank you for joining us on our journey to reduce our impact on the planet, while maximising our impact for our community.

• 34g high-quality protein per serving
• Fast- and slow-digesting protein
• Quick and easy to make
• Choose from six sweet flavours

Nutritional information may vary depending on flavour.

What are the benefits of Protein Pancake Mix?

Containing a massive 34g of protein per serving, these easy-to-make pancakes are a delicious way to support your fitness goals — helping you hit your protein requirements to grow and maintain important muscle.¹

Each low-sugar serving contains only 194 calories and 3.2g of fat, so they’ll taste like a treat but won’t undo all of your hard work at the gym.

Plus, you’ve got a choice of flavours, with Blueberry, Chocolate, Cinnamon & Sugar, Golden Syrup, Maple Syrup, Nut Nougat Cream, and Unflavoured — there’s a taste for everyone.

How do you make protein pancakes?

1. Simply mix 2 large scoops (50g) to 100-150ml of milk or water.
2. Heat your frying pan and add a small amount of oil — our 100% Coconut Oil is great for this.
3. Reduce to a medium heat before adding the mixture to the pan.
4. Leave for a few minutes before flipping over to the other side.
5. Once cooked, add your favourite toppings, and enjoy.

If you can’t decide what you’d like on your pancakes, we’ve got some delicious inspiration just for you…

Sugar-Free Syrup — there’s no need to sacrifice the flavours you love. It’s sugar-free, fat-free syrups that’s perfect for topping food — without the extra calories.

Nut Butters — our spreads are a great source of protein, with carbs and healthy fats, that are super-versatile. With a choice of All-Natural Almond, Peanut, and Cashew Butter — with 100% natural ingredients and no added sugar, salt, or palm oil, there’s nothing to feel guilty about. And, if you can decide which one, try our All-Natural Triple Nut Butter — a blend of all three.

The Protein Guide

If you're still unsure about which protein is right for you, don't worry. Our Protein Guide is just a click away.

It's packed with everything you need to know about protein, its benefits, and how to choose the best one for you.

1. Protein contributes to the growth and maintenance of muscle mass.

Allergens: For allergens, including cereals containing gluten, see ingredients in bold.

Cookies and Cream Flavour: Protein Blend (Whey Protein Concentrate (Milk) [Contains Emulsifier; Soy Lecithin, Sunflower Lecithin], Milk Protein Concentrate, Egg White Powder) (75%), Oat Flour, Dark Chocolate Biscuit Crumb (Fortified Wheat Flour, Vegetable Oil (Palm, Rapeseed), Sugar, Cocoa Powder, Invert Sugar Syrup, Raising Agent (Sodium Bicarbonate), Salt) (6%), MCT Powder (Medium Chain Triglycerides (from Palmkernel Oil), Glucose Syrup, Milk Protein, Stabiliser (Dipotassium Phosphate), Anti-Caking Agent (Tricalcium Phosphate)), Flavouring, Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose).

Chocolate Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Cocoa Powder, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Golden Syrup Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Flavouring, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Maple Syrup Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Flavouring, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Unflavoured: Protein Blend (35%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (12%), Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Matcha: Protein Blend (75%) (Whey Protein Concentrate (Milk) [Contains Emulsifiers: Soy Lecithin, Sunflower Lecithin], Milk Protein Concentrate, Egg White Powder, Skimmed Milk Powder), Oat Flour (11%), Green Tea Powder (Camellia sinensis L.) (9%), MCT Powder (Medium Chain Triglycerides (from Coconut Oil), Acacia Gum), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose).

Blueberry: Protein Blend (66%) (Milk), Emulsifier (Soy Lecithin)), Free Range Egg, Oatflour, Natural Flavouring (Colours (Beetroot Red, Anthocyanin), Citric Acid), Sweetener (Sucralose), Medium Chain Triglyceride Powder (Milk), Raising Agent (Sodium Bicarbonate)

Cinnamon & Sugar: Protein Blend (66%) (Milk), Emulsifier (Soy Lecithin)), Free Range Egg, Oatflour, Flavouring, Malt Extract (Barley), Sweetener (Sucralose), Ground Cinnamon, Medium Chain Triglyceride Powder (Milk), Raising Agent (Sodium Bicarbonate)

Nut Nougat Cream: Protein Blend (63%) (Milk), Emulsifier (Soy Lecithin)), Free Range Egg, Oatflour, Cocoa Powder, Medium Chain Triglyceride Powder (Milk), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Flavouring

Serving Size - 2 large scoops (50g)

Servings Per Container - 4 (200g), 10 (500g)

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.