What is Protein Rice?
Protein Rice is a high protein food that can be added to certain dishes to increase the protein content or replace other high carbohydrate based foods. Protein Rice is easy to cook (preparation time approximately 9 minutes) and will add a new element to your meals replacing normal rice which is higher in carbohydrates and lower in protein.
Benefits of Protein Rice
Protein Rice provides 30g of protein per 50g serving which will help contribute to the growth and maintenance of muscle mass. Protein Rice is also low in sugar providing less than 1g of sugar per serving, making it an ideal alternative to high carbohydrate based foods.
Who is Protein Rice Suitable for?
Protein Rice is ideal for anyone looking for a high protein food to accompany their meals.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
- 30g protein per 50g serving
- Ready in 9 minutes
- Low in sugar
01. Boil 1 Litre of water with a pinch of salt. 02. Dip the pasta pouch in to the water (leave pasta in the pouch). 03. Cook for at least 9 minutes, dependant upon taste preference. 04. Remove from pan and drain. 05. Open the pouch and serve on a plate (best consumed in the following 10 minutes).
Store in the original container in a cool and dry place. Make sure that the individual rice bags and outer box are properly closed. This product should not be used as a substitute for a varied diet. Consume as part of a balanced diet and a healthy lifestyle. Make sure you drink plenty of liquid every day. Do not use as a sole source of nutrition.
Serving Size - 1 Packet (50g)
Servings Per Container - Each pack contains 14 pouches.
Nutritional Information
Per 100g Per Packet (50g) *RI Energy 1455 kJ/343 kcal 730 kJ/172 kcal 9% Fat 1.9 g 1 g 1% of which saturates 0.48 g 0.24 g 1% Carbohydrate 21 g 10.5 g 4% of which sugars 1.2 g 0.6 g 1% Fibre 1 g 0.5 g Protein 60 g 30 g 60% Salt 2.38 g 1.19 g 20% * Reference intake of an average adult (8400 kJ/2000 kcal)
For allergens, see ingredients in bold. Also, may contain milk.
Vegetable Protein (Soy, Pea) (69%), Durum Semolina (Gluten) (25%), Egg White (>5%), Seaweed Extract (>1%), Methionine, Threonine, Anti Caking Agent (Silicon Dioxide).
- Range: BFS - Myprotein