All-in-One Recovery
Unique formula, including creatine and HMB
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Nutritional information may vary depending on flavour.
Created for the dedicated, this formula combines whey concentrate and isolate with carbs, creatine, and HMB for an all-in-one shake designed to push your performance1 — helping you to grow and maintain all-important muscle,2 and refuel after every session.3
- Unique all-in-one blend
- 30g protein per serving
- Creatine increases physical performance1
- Includes HMB
Nutritional information may vary depending on flavour.
With 30g of protein per serving, and a daily boost of carbs from oats and dextrose, it’s perfect for fuelling3 any kind of training, and making sure you’re hitting daily nutrition goals.
Each shake also delivers 5g of Creapure® — the purest form of creatine monohydrate — proven to increase physical performance,1 while the added HMB is a metabolite of the essential amino acid leucine. This is naturally occurring in protein which helps to build and repair new muscle.2
1. Creatine is proven to improve physical performance in successive burst of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g creatine.
2. Protein contributes to the growth and maintenance of muscle mass.
3. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
- Mix 70g (approx. 2¼ scoops) with 400ml of water or milk, consume 30 minutes after exercise. Powder settles over time, we recommend weighing for the most accurate measure.
- Store in a cool, dry place away from direct sunlight.
- This product is intended to be used alongside a varied and balanced diet and a healthy lifestyle.
NUTRITIONAL INFORMATION Typical Values 100g contains A serving contains % Reference Intake Reference Intake Energy 1378kJ 965kJ 11% 8400kJ Energy 325kcal 228kcal 11% 2000kcal Fat 3.7g 2.6g 4% 70g of which saturates 1.9g 1.3g 7% 20g Carbohydrate 33g 23g 9% 260g of which sugars 20g 14g 16% 90g Protein 40g 28g 56% 50g Salt 0.25g 0.18g 3% 6g Vitamins and Minerals Creatine Monohydrate (Creapure®) 6.0g 4.2g L-Glutamine 6.0g 4.2g Creatine 5.3g 3.7g HMB (Beta-hydroxy beta-methylbutyrate) 1.7g 1.2g NRV=Nutrient Reference Value Contains 35 servings Reference intake of an average adult (8400 kJ / 2000 kcal)
- Ingredients: Protein Blend (50%) (Whey Protein Concentrate (Milk) (contains Emulsifiers (Soya Lecithin, Sunflower Lecithin), Whey Protein Isolate (Milk) (contains Emulsifiers (Soya Lecithin, Sunflower Lecithin)), Carbohydrate Blend (32%) (Dextrose Monohydrate, Oat Flour), Creatine Monohydrate (Creapure®), L-Glutamine, Fat Reduced Cocoa Powder, Calcium Beta-Hydroxy-Beta-Methylbutyrate (Calcium HMB), Flavouring, Sweetener (Sucralose).
- May also contain other gluten sources (Wheat, Barley).
- For allergens, including cereals containing gluten, see ingredients in bold.
- Suitable for: vegetarians.
Why has the packaging changed?
We're excited to introduce new packaging as part of our redesign, but you might still see our previous packaging in your orders as we prioritise reducing waste. Rest assured, it's the same high-quality product.
- READY-TO-MIX CARBOHYDRATE AND PROTEIN POWDER BLEND, WITH ADDED GLUTAMINE, CREATINE MONOHYDRATE (CREAPURE®) & BETA-HYDROXY-BETA-METHYLBUTYRATE (HMB). CHOCOLATE SMOOTH FLAVOUR WITH SWEETENER.
- Suitable for: vegetarians.
- Range: Myprotein
Item limited to 5 per customer
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