THE Pre-Workout
For an explosive boost when you need it most
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Designed to help you break barriers and reach your goals, THE Pre-Workout is created using an explosive blend of caffeine and creatine, delivering the boost1 you need to push towards peak performance2 — rep after rep, set after set.
THE Pre-Workout delivers the clarity and concentration1,3 you need for the push towards the top of your game, with creatine to boost your physical performance,2 caffeine to improve your endurance capacity1 — so you can train harder, for longer.1,4
To be the best, you’ve got to be ready to compete with the rest. Fuel your fitness, fight fatigue with added vitamin B6,4, and win with THE Pre-Workout. Take your game to the next level by supplying your body with the boost it needs.
- Informed Choice certified
- Creatine to improve physical performance2
- Caffeine to increase endurance1
- Vitamin B6 helps to reduce tiredness4
Whether you're smashing a bodyweight circuit, about to hit the weights or you're competing - THE Pre-Workout helps you fire on all cylinders.
Its powerful mix of caffeine and guarana extract delivering 200mg of caffeine, which fuels your workout and helps you exercise for longer.1 THE Pre-Workout is also packed with vitamins like B6 that help you to stay on top of your game, session after session4 - helping you get to your goals even quicker and hit those personal bests.
Available in four fruity flavours including Blue Raspberry and Fruit Punch, it's the ultimate refreshing pick-me-up before you hit training.
THE Pre-Workout is perfect for delivering a boost and helping you to achieve your best for your workout. Endurance, fitness and strength are essential to stay ahead of the game, and your competitors.
THE Pre-Workout is for anyone serious about achieving their fitness goals, whatever your routine. With our hard-hitting caffeine blend, helping to improve your concentration and endurance1 with this powerful pre-workout shake.
THE Pre-Workout Ingredient breakdown
Caffeine: a powerful mix delivers 200mg of caffeine - maximising performance.1
Creatine: proven to help push your performance rep after rep, set after set.2
L-glutamine: an amino acid, naturally found in protein. Protein helps to grow and maintain muscle mass.5
AstraGin®: sourced from plants, AstraGin® is a popular workout ingredient.
BioPerine®: derived from the fruit of the black pepper plant, adding some heat to your workout.
Capsimax®: derived from cayenne pepper, it fires up your body.
Informed Choice: Certified confidence.
Informed Choice sets the global standard in sports nutrition quality control. This voluntary random testing ensures products have been manufactured to recognised international standards.
When you see the Informed Choice logo on our products, you can be confident they're regularly tested to ensure they're free from impurities and banned substances. Find out more about our quality assurance here.
1. Caffeine helps to improve concentration and increase alertness. Caffeine contributes to an increase in endurance performance.
2. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.
3. Vitamin B6 contributes to normal psychological function
4. Vitamin B6 contributes to the reduction of tiredness and fatigue
5. Protein contributes to the growth and maintenance of muscle mass
- Mix 1 scoop (15.5g) with 300ml of water and consume 30 minutes before exercise.
- Store in a cool, dry place away from direct sunlight.
- High caffeine content ( 63 mg/100ml). Not recommended for children or pregnant or breast-feeding women.
- Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep out of the reach of young children.
Active Ingredients Typical Values Per Daily Serving %Reference Intake* AstraGin 25.0mg - Betaine Anhydrous 1000.0mg - BioPerine® 2.5mg - Caffeine 200.0mg - Iron 6.0mg 43 L-Tyrosine 750.0mg - Niacin 3.0mg 19 Thiamine 1.1mg - Vitamin B12 15μg 600 Vitamin C 75mg 94 L-Citrulline 4000.0mg - Creatine Monohydrate 3000.0mg - BETA_ALANINE 2000.0mg - GlycerSize™ (65% Glycerol Powder) 1000.0mg - SENACTIV® 50.0mg - * NRV - Nutrition Reference Value
- Ingredients: L-Citrulline, Creatine Monohydrate, Beta-Alanine, Acid (Citric Acid), Flavourings, Betaine Anhydrous, GlycerSize™ (65% Glycerol Powder), L-Tyrosine, Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Colour (Beta-Carotene), Caffeine Anhydrous, Sweeteners (Acesulfame K, Sucralose), Mango Juice Powder, Vitamin C, Orange Juice Powder, senactiv®, AstraGin® (Panax Notoginseng and Astragalus Membranaceus), Ferrous Sulphate, Vitamin B12, Niacin, BioPerine® Black Pepper Extract (Piper nigrum), Vitamin B1, Vitamin B12.
- Suitable for: vegetarians and vegans.
- Orange, mango and passionfruit flavour pre-workout food supplement powder, with sweeteners.
- Suitable for: vegetarians and vegans.
- Range: Pro