Protein Pancake Mix

Nutritional information may vary depending on flavour.

What is Protein Pancake Mix?

With a blend of high-quality protein from milk, whey, and egg proteins, this pancake mix provides you with both fast- and slow-digesting nutrients — making it the perfect choice for a filling breakfast.

• 34g high-quality protein per serving
• Fast- and slow-digesting protein
• Quick and easy to make
• Choose from six sweet flavours

Nutritional information may vary depending on flavour.

What are the benefits of Protein Pancake Mix?

Containing a massive 34g of protein per serving, these easy-to-make pancakes are a delicious way to support your fitness goals — helping you hit your protein requirements to grow and maintain important muscle.¹

Each low-sugar serving contains only 194 calories and 3.2g of fat, so they’ll taste like a treat but won’t undo all of your hard work at the gym.

Plus, you’ve got a choice of flavours, with Blueberry, Chocolate, Cinnamon & Sugar, Golden Syrup, Maple Syrup, Nut Nougat Cream, and Unflavoured — there’s a taste for everyone.

How do you make protein pancakes?

1. Simply mix 2 large scoops (50g) to 100-150ml of milk or water.
2. Heat your frying pan and add a small amount of oil — our 100% Coconut Oil is great for this.
3. Reduce to a medium heat before adding the mixture to the pan.
4. Leave for a few minutes before flipping over to the other side.
5. Once cooked, add your favourite toppings, and enjoy.

If you can’t decide what you’d like on your pancakes, we’ve got some delicious inspiration just for you…

Sugar-Free Syrup — there’s no need to sacrifice the flavours you love. It’s sugar-free, fat-free syrups that’s perfect for topping food — without the extra calories.

Nut Butters — our spreads are a great source of protein, with carbs and healthy fats, that are super-versatile. With a choice of All-Natural Almond, Peanut, and Cashew Butter — with 100% natural ingredients and no added sugar, salt, or palm oil, there’s nothing to feel guilty about. And, if you can decide which one, try our All-Natural Triple Nut Butter — a blend of all three.

The Protein Guide

If you're still unsure about which protein is right for you, don't worry. Our Protein Guide is just a click away.

It's packed with everything you need to know about protein, its benefits, and how to choose the best one for you.

1. Protein contributes to the growth and maintenance of muscle mass.

Allergens: For allergens, including cereals containing gluten, see ingredients in bold.

Cookies and Cream Flavour: Protein Blend (Whey Protein Concentrate (Milk) [Contains Emulsifier; Soy Lecithin, Sunflower Lecithin], Milk Protein Concentrate, Egg White Powder) (75%), Oat Flour, Dark Chocolate Biscuit Crumb (Fortified Wheat Flour, Vegetable Oil (Palm, Rapeseed), Sugar, Cocoa Powder, Invert Sugar Syrup, Raising Agent (Sodium Bicarbonate), Salt) (6%), MCT Powder (Medium Chain Triglycerides (from Palmkernel Oil), Glucose Syrup, Milk Protein, Stabiliser (Dipotassium Phosphate), Anti-Caking Agent (Tricalcium Phosphate)), Flavouring, Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose).

Chocolate Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Cocoa Powder, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Golden Syrup Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Flavouring, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Maple Syrup Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Flavouring, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Unflavoured: Protein Blend (35%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (12%), Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Matcha: Protein Blend (75%) (Whey Protein Concentrate (Milk) [Contains Emulsifiers: Soy Lecithin, Sunflower Lecithin], Milk Protein Concentrate, Egg White Powder, Skimmed Milk Powder), Oat Flour (11%), Green Tea Powder (Camellia sinensis L.) (9%), MCT Powder (Medium Chain Triglycerides (from Coconut Oil), Acacia Gum), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose).

Blueberry: Protein Blend (66%) (Milk), Emulsifier (Soy Lecithin)), Free Range Egg, Oatflour, Natural Flavouring (Colours (Beetroot Red, Anthocyanin), Citric Acid), Sweetener (Sucralose), Medium Chain Triglyceride Powder (Milk), Raising Agent (Sodium Bicarbonate)

Cinnamon & Sugar: Protein Blend (66%) (Milk), Emulsifier (Soy Lecithin)), Free Range Egg, Oatflour, Flavouring, Malt Extract (Barley), Sweetener (Sucralose), Ground Cinnamon, Medium Chain Triglyceride Powder (Milk), Raising Agent (Sodium Bicarbonate)

Nut Nougat Cream: Protein Blend (63%) (Milk), Emulsifier (Soy Lecithin)), Free Range Egg, Oatflour, Cocoa Powder, Medium Chain Triglyceride Powder (Milk), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Flavouring

Why has the packaging changed?

We're excited to introduce new packaging as part of our redesign, but you might still see our previous packaging in your orders as we prioritise reducing waste. Rest assured, it's the same high-quality product.

Golden Syrup

Serving Size - 2 Scoops (50g)

Servings Per Container - 4 (200g) 10 (500g) 20 (1kg)

When to enjoy Protein Pancake Mix?

These are an ideal way to start the day, but you can enjoy them whenever you fancy a protein boost — top with fruit, yoghurt, nut butters, or syrup for a sweet, nutritious treat.

To make your own protein packed pancakes simply add 2 large scoops (50g) to 100-150ml milk or water and mix together. Heat a frying pan over a high heat and add a small amount of oil/butter then reduce to a medium heat and add the batter to the pan and cook. Check out our blog for some delicious pancake inspiration!

What to enjoy Protein Pancake Mix with?

Get your day off to a sweet start by whipping up some of our Protein Pancake Mix and topping with our Sugar-Free Syrup — it’s fat-free, so you don’t have to worry about being too generous with it either!

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians. ​