Healthy Drinks

Shop Healthy Drinks at Myprotein

Finding the right healthy drinks can transform your nutrition routine. Whether you're looking for protein drinks to support your training or fitness drinks to keep you going throughout the day, the right choice makes all the difference.

Our range of nutritional drinks includes everything from ready to drink protein shakes to refreshing low-calorie options. Each product is developed by Myprotein's expert nutritionists to deliver quality ingredients in convenient formats that fit your lifestyle.

Who These Are For

These health drinks suit anyone looking to upgrade their nutrition on the go. If you're juggling work, training, and life in between, having nutritional drinks ready when you need them takes the hassle out of hitting your goals.

From gym regulars who rely on protein drinks post-workout to busy professionals grabbing a health drink between meetings, these products work for varied routines. They're designed for people who want quality nutrition without compromise.

When to Use Healthy Drinks

Timing depends on what you're after. Many people reach for ready to drink protein options straight after training, while others prefer them as a convenient breakfast or snack replacement when time's tight.

Fitness drinks work well throughout the day, whether you need something during a workout session or a refreshing pick-me-up between meals. The key is finding what fits your routine and sticking with it consistently.

Healthy Drinks Benefits

Convenient Protein Delivery

Ready to drink protein shakes deliver 15-25g of protein per bottle without any mixing required. Protein contributes to the growth and maintenance of muscle mass¹, making these drinks a practical choice when you need quality nutrition fast.

Low in Sugar

Many of our health drinks are designed with minimal sugar content compared to typical soft drinks. Replacing sugar-containing, acidic drinks with reformulated options contributes to the maintenance of tooth mineralisation².

Portable Nutrition

Grab-and-go formats mean you can take nutritional drinks anywhere. No shakers, no mess, no fuss. Just quality ingredients in a bottle that fits in your bag, desk drawer, or gym locker.

Variety of Formats

From clear, refreshing protein drinks to creamy shakes and energy-focused options, there's a healthy drink for every preference. Different flavours and formulations mean you'll find something that actually tastes good while delivering what you need.

Popular Picks

Want a light, refreshing option? Clear Whey Protein Drink contains branched-chain amino acids and caffeine in a ready-to-drink format designed for sipping during training sessions.

FAQs

What are healthy drinks?

Healthy drinks are beverages formulated with functional ingredients like protein, vitamins, or amino acids, typically lower in sugar than standard soft drinks. They're designed to support nutritional goals while offering convenience and taste.

How do protein drinks differ from regular shakes?

Protein drinks are pre-mixed and ready to consume straight from the bottle, whereas regular shakes typically require mixing powder with liquid. Ready to drink options offer the same protein content but with zero preparation needed.

What should I look for when choosing nutritional drinks?

Check the protein content per serving, typically ranging from 15-25g in fitness drinks. Look at the sugar levels, ingredient quality, and whether the format suits your lifestyle. Consider whether you want a lighter, clear option or a creamier shake-style drink.

Can I use these instead of protein powder?

Absolutely. Ready to drink protein provides the same benefits as powder-based shakes without requiring mixing equipment. They're particularly useful when you're travelling, at work, or anywhere a shaker isn't practical.

When's the best time to drink a protein drink?

Many people consume protein drinks within 30-60 minutes after training, though timing flexibility exists. They also work well as convenient breakfast options, between-meal snacks, or whenever you need quick nutrition.

Are these suitable for daily use?

These health drinks can form part of a balanced diet when used alongside whole foods. They're designed as convenient supplements to your regular nutrition, not as complete meal replacements for every eating occasion.

Do protein drinks need to be refrigerated?

Most are shelf-stable until opened, making them easy to store in gym bags or desk drawers. Once opened, refrigerate any unused portion and consume within the timeframe indicated on the packaging.

Who develops Myprotein's healthy drinks?

Myprotein's expert nutritionists formulate these products, ensuring each drink delivers quality ingredients in effective amounts. The team focuses on creating nutritional drinks that balance functionality with taste.

What's the difference between clear and creamy protein drinks?

Clear protein drinks offer a lighter, juice-like consistency that many find more refreshing, especially in warmer weather or during workouts. Creamy options provide a traditional milkshake texture that feels more substantial and works well as a snack replacement.

Can I mix different types of fitness drinks?

You can incorporate various nutritional drinks into your routine based on different needs throughout the day. For example, a protein drink post-workout and a BCAA drink during training, as long as you're monitoring your total intake of specific nutrients.

1. Protein contributes to the growth and maintenance of muscle mass.  

2. Replacing sugar-containing, acidic drinks, such as soft drinks (typically 8-12 g sugars/100 ml), with reformulated drinks contributes to the maintenance of tooth mineralisation.