I mix 2 scoops Instant Oats with 1 scoop Impact Whey Protein Choco Nut Flavour and use skimmed milk - perfect breakfast instead of the sugary cereal I used to eat. Has resulted in my daily sugar intake plummeting which is great to ditch those man boobs! Im not a fussy eater by any stretch so I think it tastes fine - a couple of lumps never hurt anyone. Get bigger arms/put more effort into shaking! Also user 1 scoop Oats and 1 scoop Protein with water as an afternoon snack to keep that metabolism ticking over. So cheap - dont delay buy today!!!

"Basically a month ago i was hardly eating anything in the day, i am 6foot tall and very skinny. I got these instant oats to add to my breakfast. No lie in 1 month you can notice a huge difference. I buy the unflavoured oats 5KG bag, I don't see all the fuss about extra flavours just add strawberries or bananas or even chocolate powder. They mix perfect just use the MP shaker with the ball in. Also great before a work out as they release energy slowly. If your struggling to put weight on, believe me add these oats to your breakfast ( don't supplement this for your breakfast ) you will notice a huge difference, well i did and still am. Also want to thank MP for a great service, first time customer and defo will be returning"

I felt that this product was a must for anyone trying to bulk up. I didn't get that bloated feelin I hate when you bulk up from this. Very pleased!!!

"I've been supplementing this with some other gear that I have bought on here in order to bulk and i've made good gains. The unflavoured tastes fine, it's easily consumable on it's own, but I mix it with my whey and it's lovely. Mixes well too, the 5kg is great value for money, it's like a big fertilizer bag full! "

"After years of trying to put down oatmeals which i really dislike i found my kind of product! It does not taste good but it is so mild i really do not care about it. Perfect for my breakfast. 500ml of water 2 scoops of this and 2 of total protein. Mixes well enough (provide you shake it good) i don't have any complaints. I buy unflavored since the protein powders i use at breakfast are flavored. I dislike strong flavors. However it is nice to use flavored powders to mask this otherwise not very likeable taste. Finally i can get to eat oats! Myprotein, thank you very much for this. Excellent source of low GI carbohydrates and fiber!"

"I bought unflavoured. It mixes relatively well with milk and water but you do get a few lumps. Taste is fine with flavoured protein powders and with milk, however on it's own will take some getting used to. Overall good product and easily drinkable."

Avoid unflavoured. Creatine Monohydrate is perfect unflavoured with water - but this defiantly isn't! Mixing isn't the best in large doses either. Works well and thats what counts.

"I got unflavoured and i though it tasted nice just like cold thin ready brek which i thing is really nice, i have it on its own and with my Impact mass as it makes it thicker and then contains more low G.I carbohydrates have gained a little weight from this but onoly been taking a week so will be ramping up servings soon"

"Absolute must-have. Mixes great, and tastes f*ing awesome with chocolate protein powder or by itself, i genuinely look forward to my pre-""longrun"" meal. I use it just before my 5 - 10 mile runs with protein powder in an effort for energy and anti-catabolism and its definately a winner. I'd recommend you give this a shot, its dirt cheap for what it is. Its as fine as protein powder"

These oats are brilliant. I have 4 large MP scoops of these everyday - thats 600 calories of good quality carbs in the bag. For those of you that are cutting these make a great breakfast - 100g with milk and whey will see you full up till lunch time.