"Excellent product, i use 1 scoop of Instant Oats and 2 scoops of Bannana Impact Whey to make my weight gain shakes. They mix well and taste great whilst giving me 400 calories each shake. Perfect for in breakfast. Also i have 1 before bed but add milk inplace of water to drip feed the protein during the hours of sleep!"

"This is a great product to include in your pwo shake, the only problem I have found is that it does not mix to well straight from the bag, to solve this I put it through a sieve and that ensures no lumps what so ever. Well done MP!"

Good easily blended carb source which makes getting 300-400grams of carbs into you daily a lot easier. it also beats eating 500grams of porridge a day which very quickly becomes bland and sickening. for the guys complaining about lumps i reccomend they invest in a Braun 300 watt hand blender (not the ones with the holes in the sides of the umbrella which cover the blades which dont work).

"These are amazing value for money and I think they taste great mixed with milk and some chocolate impact whey isolate. My favourite post workout shake.\n\nMy one concern with these is that I do not believe they are low GI as Myprotein state. Standard whole oats are at least 50 on the GI (medium GI) and with this being in a more bioavailable, flour-like form I would expect the GI to be even higher (70+). Try comparing the GI of Wheat with that of Wheat Flour to see what I mean.\n\nUntil Myprotein can get these tested and give a definitive answer to what the GI actually is then I would only use them in post workout shakes. If you want to use them as a meal replacement then I would look at Aktivated Barley instead as that does have a low GI as well as lots of other great nutrients."

"I normally put my oats in a food processor and it comes out almost as fine as these, but it's not quite the same, as well as taking up a fair amount of time. \nI find that putting in 200g with 600ml of water doesn't taste too bad, and gives a decent amount of complex carbs to help me get the number of kcals i need for the day. \nGood job myprotein."

"with normal oats, it will take your body time to break the oats down. wih these oats, due to them being fined down already, the break down is instant. you may feel abit drowsy due to your body breaking down the oats, after an hour or so, you'll feel full of gearing energy"

"Taste great, smell great, dissolve well and looking at the analysis nourish well also.\n\nThey leave me full but not bloated. I'm semi bulking at the moment so i have 50g with a shake for breakfast and 50g with both my pre and post workout shake. if you go with the full 100g with 30g of whey with milk you'll get something like 600 cals 40g of protien 85g of low GI carbs 10g of fats thats a good meal in itself! \n\nOrder these things you wont regret it"

"i normally laugh at people on these reviews who go "ooo it taste horrible". guess what? this tastes horrible! i can neck the CEE powder and the BCAA powder no problem - doesnt bother me. however, this is bad! if mixed with your protein shake it makes it taste horrible....the best way i have found to do it is not have 100g in one go - have 50g but more often. that way its bearable. as for the gains, yes it defo works and is a good source of carbs and gives bulk."

"brilliant source of carbs. only slight downside is that being so finely milled they will digest a little faster than normal and so GI is raised slightly. however this is easily solved by having a smaller dose more often. overall, perfect for someone wanting to be able to control their intakes precisely.\nmixes well, tastes good, can add protein powders no problem. outstanding value for money. will be buying more in future"

"ok so a lot of people have said it tastes great...?\nto me it is horrible! i mix with whey protein... have tried it with choc nut, vanilla, banana but the oats wallpaper pastey taste is so overpowering it tastes horrible!\nsomeone help me... what can i mix with it to take taste away???\nhoney? / golden syrup??"