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Creatine (with Creapure®)
Customer Reviews
Creatine (with Creapure®) Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
"This is the third brand of creatine I've used and the only one that has caused me to have side effects - namely stomach cramps and diarrhoea. I've had to stop use and go back to my high street brand.\n\nFurthermore, it simply doesn't mix. This means one needs to stir it into a small amount of fruit juice and then neck it hoping there aren't too many crunchy lumps left in your mouth!"
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"I am only into my 2nd week but have already increased my bench press by 2.5kg, I am feeling much stronger and energetic in the gym, I did not load but take 10g each day split into two servings one in the morning and one prior to my workout or in the afternoon on non training days, it mixes easily with my protein shakes, not affecting the taste in any way."
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"I have been using this for about four weeks now and I reckon its the best creatine I have ever taken, and believe me I've taken a few. I've seen excellent gains in size and strength...."
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good price but apart from that didnt think much of this product. did not mix well at all for me and also made me feel quite bloated and sick. good price tho lol
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Could someone tell me if a loading phase is required with this product? Am looking to purchase in a couple of weeks time but just want to know the correct way to take it.
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"I find this an excellent product at a good price, it is helping me to build power for rugby and i am seeing good weight gains. Just to answer a couple of posted questions, most of the available literature suggests doses of 3-5g perday depending on your size, there doesnt seem to be much advantage to any dose above 5g daily. also if you havent got a measuring device i would suggest getting one, a dose which is too high could give you some interesting gastrointestinal issues! if you must use a spoon then its about half a teaspoon!"
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i read that 5g isnt enough? how much should u take and is it 2 servings of 5g a day or 2 of 2.5g?
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Have been using this for a week now and finding loads of energy and hardly any fatigue. I take 5 gms 1hr before going to the gym really works for me.Hope to see some gains in definition in the coming weeks. Good work MP.
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This stuff works well for me and its a v good price!! benn using for several months now and i have def noticed a diff in my energy levels in the gym. I take this in conjuntion with beta alanine. !!
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This is the best the creatine I have tried and as far as bang for buck goes its unbeatable.
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Creatine (with Creapure®) Customer Reviews
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